Who is at risk from contaminants in drinking water? While the EPA sets limits for what is considered “safe” amounts of toxins in water, some people are more vulnerable.
Having an emergency water supply can save the day, whether a natural disaster strikes or a local water main bursts. Everyone should know the basics of home water storage.
Drinking water is crucial for healthy skin, body and mind, with filtered, spring or bottled mineral water typically better than tap or distilled water. The… Read More »Drinking Water Recommendations for Healthy Skin
Different Ways to Keep The Body Energized Most people drag their way through each day, tired, stressed, and without vitality. Here is how to improve… Read More »How to Increase and Maintain Energy Levels Daily
One hears it everywhere: drink eight 8-ounce glasses of water a day. But just where did that idea come from, and is it really necessary… Read More »Do I Really Need to Drink 8 Glasses of Water Each Day?
To avoid dehydration, drink sufficient quantities of water. There are several different views about how much water you can drink everyday. Health officials suggest eight 8-unce bottles, around 2 liters or half a gallon.