Hyponatremia is a potentially fatal condition that can be seen in endurance athletes when their sodium levels drop ...

Hydration to support all functions within the body Prevents headaches Prevents fatigue Prevent lightheadedness  ...

Choosing Healthy Drinks  Our brain and blood are made up of 90% water, while our bodies as a whole are ...

Water is a key factor in maintaining good health. Consuming fresh fruits and vegetables as well as minimizing ...

Dehydration causes many of the most severe hangover symptoms. Remedies that work on preventing the loss of water ...

Heat stroke (or hyperthermia) is a medical emergency requiring quick treatment and recognition of its symptoms.

In recent years, there has been an explosion of running hydration packs. This has led to more comfort mile after ...

Buying bottled water is pouring money down the drain. Bottled water is no healthier than tap, has a huge negative ...

Uranium is a common element found in rock and soil that can be present in drinking water. Consuming too much ...

Learn about the many sources of ocean water pollution including oil spills, plastics, and most importantly land ...

Thirty percent of the 100 plus gallons of water a day used by U.S. homes is used outdoors. Learn ways to conserve ...

With its life-sustaining values, water is a valuable natural resource. With these easy water conservation tips, ...

Water has become our most valuable resource. Saving water in the shower every day will save millions of gallons of ...

What are acids? What are bases? How do they react together? What causes neutralization?