Distilled Water For Cooking, Baking and Food Preparation

by Jay | Posted on July 20th, 2022

There are several compelling reasons to use distilled water in food preparation, baking, and cooking.

Dish preparation with distilled water improves the food’s taste, nutrition, safety, and appearance.

Distilled Water For Cooking

Distilled water is a good solvent and should be used to wash vegetables, fruits, and other foods that require washing.

You may not know it, but water plays an important role in cooking. Whether a professional chef or a novice, the water you use will affect the quality and taste of the meal, you prepare. Distilled water is used in cooking when you wish to enhance the flavor.

Make sure you read our best distillers you can purchase today.

How to do distilled water for food prep, cooking, and baking

Distilled Water is a MUST for great drinks

If you use chlorinated tap water, it will not mix well with the alcohol. Because you never know what is in tap water, replacing it with distilled water is safe and ideal for all food consumption.

Because there are no contaminants, distilled water freezes faster. Then, while making mixed cocktails using distilled water, you’ll be able to achieve a superb taste without needing as much alcohol.

Better ice cubes

The ice cubes gotten from distilled water have a distinct difference. They are not only clearer and more lustrous due to the absence of contaminants in the ice. They are also harder because tap water contaminants lower the water’s freezing point, and distilled water freezes faster than tap water.

Tastier and more economical fruit & vegetable juices

You’ll notice the benefits of distilled water even if you use it to wash your fruit before eating it. You can use distilled water to wash veggies, fruits, and other food because it is an excellent solvent (it’s pure water!). When it comes to canned foods containing distilled water, the flavor is still strong, and the natural food coloring is still present.

Any concentrated drink, such as concentrated grape juice, orange juice, grapefruit juice, or tomato juice, will taste significantly better after reconstituting with distilled water. It tastes a lot more like the fresh stuff. It is also feasible to increase the volume of your final drink by reconstituting it with distilled water. You can add up to 25% extra water and still have a good mix.

Because distilled water is chlorine-free, there is no interaction between chlorine and vitamin C. However, chlorine in tap water, which is routinely used to reconstitute concentrates, partially counteracts vitamin C.

Better coffee and tea

Using distilled water, making coffee or tea also requires fewer coffee grounds and tea leaves than making similar beverages with tap water.

Typically, you can reduce the number of coffee grounds or tea leaves used to make these drinks by one-third. When using distilled water for these beverages, the color will be slightly lighter, but the flavor will be just as rich; the taste will be considerably less bitter.

Using distilled water in these beverages is a simple way for a homemaker or restaurant owner to save about one-third of the cost of these drinks. In addition, there will be no unsightly film on the surface of the coffee or tea, as might happen with tap water.

Cooking vegetables

There is also a considerable improvement in cooking potatoes and other fresh vegetables when using distilled water. Potatoes have almost minimal discoloration, and you are not introducing toxins into the dish.

All fresh veggies, including broccoli, asparagus, and cauliflower, should be boiled or steamed in distilled water. Soups requiring water will be safer if made with pure, distilled water.

Distilled water will boil at slightly lower temperatures than tap water. In addition to saving time, there is a slight reduction in energy costs.

Promotes sprouting of seeds

Distilled water is ideal for sprouting seeds like alfalfa, beans, and other grains. Germination will occur not just at a higher proportion but also at a faster rate.

The sprouts will grow unaffected by the contaminants found in ordinary tap water. They’ll also keep their freshness and crispness for a longer period.

Baking with distilled water

Because distilled water absorbs slightly more flour than tap water in a batter, the texture, when baked, will be smoother. In addition, the baked product will be devoid of impurities that could change the flavor.

Therefore, pastries of various kinds, pizza dough, bread, pancakes, and other baked items would benefit from distilled water.


Distilled water is a fantastic choice for canning. Fruits and vegetables not only retain their natural color, but they also taste better. In addition, because the water is sterile, housewives have reported greater success in sealing jars and a significantly lower rate of spoiling.

Pasta products

Cooking pasta, rice, noodles, macaroni, and similar foods are another distilled water use. These foods will absorb distilled water more readily than tap water. This provides these foods a deeper texture and flavor, making them less likely to cling together.

Cooking a pasta meal, such as spaghetti, is an excellent example of how water is used in cooking. Most people fill a cooking pot halfway with tap water from their sink. They will then bring it to a boil before adding the spaghetti.

Because it has been boiled in the cooking pot, you may think this water is pure. However, remember that boiling water can only kill organisms such as parasites and bacteria. It will not remove any chemical contaminants that may be present in the tap water.

When it is time to eat your food that has been boiled with distilled water, you will notice a difference in taste and quality. For example, the cooked pasta will have a soft texture and dissolve in your mouth.

Reconstituting dehydrated foods

Distilled water would be the liquid for reconstituting dried food because only pure water was extracted throughout the dehydrating process. Therefore, it should unquestionably be replaced with pure distilled water. This includes reconstituted raisins, prunes, and other types of dried fruits.

Because distilled water absorbs more than tap water, it will be easier to reconstitute dehydrated food. In addition, distilled water jello is easier to extract from glimmers and molds.

Mixed drinks

Even mixed cocktails taste better with distilled water as the mixer. Therefore, less alcohol might be used in cocktails to achieve the same flavor. However, when chlorinated tap water reacts with alcohol, hazardous byproducts emerge. Also, the hue will be noticeably lighter if the tap water is iron-tainted.

Distilled water

Distilled water is tap water that has been processed to remove almost all salt and minerals. As a result, it has almost no taste.

Water is boiled to make it. The collected steam is allowed to condense back into the water. Unfortunately, the steam leaves everything else behind. Even beneficial minerals like calcium are removed.

Commercially, the process can also be carried out using a reverse osmosis unit, a distiller, or de-ionization. Home water distillers are available for purchase.

Distilled water can be used in appliances like steam irons for clothing and humidifiers to help avoid mineral build-up and extend their lives.

However, while distilled water may mean you don’t have to clean out your drip coffee maker frequently to remove mineral deposits, others claim it will result in bad-tasting coffee.

Because of the lack of minerals, distilled water is exceedingly “soft.” Because it lacks minerals, it rapidly and aggressively absorbs other minerals with which it comes into contact.

Therefore, cooking vegetables with distilled water is not suggested because the water leaches the minerals out of them.

According to the Food Science and Human Nutrition Department at the University of Maine, the kitchen’s most practical use of distilled water is to wash produce.

Many people believe that distilled water is less good for you since the body absorbs minerals dissolved in water more quickly than minerals in food. In addition, some people believe that drinking it for long periods would cause your body to lose minerals like calcium, potassium, magnesium, and sodium. Taking mineral supplements to compensate does not seem to be sufficient.

Storage hints

If you are distilling water for drinking reasons, keep it in the refrigerator in a clean, covered container or bottle. After three days, discard it.

What type of water is best for cooking?

Water is used at practically every stage of the culinary process, from washing fruits and veggies to cleaning dishes and forks after a meal. Cooking with filtered water is an easy method to improve the flavor of your food and beverages.

Hard water can alter the flavor, fragrance, and color of the meal you’re making. As a result, soft water is a preferable option. Cooking with reverse osmosis water is even better because it has been softened and filtered further.


Jay is a health and wellness enthusiast with expertise in water quality and nutrition. As a knowledgeable advocate for holistic well-being, Jay successfully manages Type 2 Diabetes through informed lifestyle choices. Committed to sharing reliable and authoritative insights, Jay combines firsthand experience with a passion for enhancing health."