5 Best Running Hydration Pack Reviewed

by Jay | Posted on July 25th, 2022

In recent years, there has been an explosion of running hydration packs. This has led to more comfort as designers release improved new designs each year. But which pack will address your needs well?

We have reviewed five products for more help selecting a hydration pack for running. 

Running Hydration

Best hydration pack for running

Marchway Tactical Molle Hydration Pack Backpack

Ergonomically designed, this pack comes with adjustable straps. This means you can adjust it to brush up against your bones. What makes it stand out from other similar models includes:

Adjustable straps 

It has three straps: one around the waist and one on each shoulder. They slide up and down, and you can easily adjust them according to your torso height. 

Ergonomic design

It fits well to your body and is very comfortable to wear for extended periods.  For example, you can adjust it to your liking, and it won’t dig into your shoulders. 

Heavy-duty fabric

It is made of a fabric that is highly durable and waterproof. This fabric also prevents tears, rips, and fading. Not only that, but the exterior is also military-grade. 

Mesh lining

A mesh lining (located around the straps and main body of the pack) keeps your body ventilated and prevents hot air from building up. Besides, the mesh is thin enough to increase normal airflow and keep you cool.

Chemical-free materials

Both the main fabric and the bladder are chemical and BPA free. So, no need to worry about chemicals contaminating your water.


  • Highly durable
  • Ergonomic design
  • Hands-free design
  • Multiple pockets
  • Extra molle storage
  • BPA-free


  • Leaks, if filled to the brim

Mubasel Gear Hydration Pack Backpack

This pack comes with an extra two-liter bladder that comes with extra storage. It also has extra storage pockets that can hold gear and snacks and is made of lightweight materials. Any average hiker will love this hydration pack.

Some of its great features include:

Large capacity 

The average bladder is only one liter and doesn’t come with extra storage space. This one has a two-liter capacity and can hold several snacks simultaneously.

Easy to clean

Unlike other bladders with small openings, the Mubasel Gear Hydration Pack Backpack has a large mouth design that makes cleaning a breeze. 


Comes with a two-liter bladder that weighs about 0.8 pounds and is made from high-quality food-grade materials. Besides, the nylon material is more durable than plastic and suitable for sports.

Multi-purpose bladder

This bladder can also be used as a pillow and is sturdy enough to hold up to 132 pounds without bursting. So, when not using it as a water bottle, use it to rest your head when napping.


  • FDA approved
  • Lightweight
  • Easy to clean
  • Large capacity


  • It must be washed a few times to get rid of the smell

Sharkmouth Tactical Molle Hydration Pack Backpack

If you are in the market for a lightweight and compact hydration pack, Sharkmouth Tactical Molle Hydration Pack Backpack will not let you down. It is ergonomically designed and has adjustable shoulder straps. If you love outdoor life, we recommend you drop some cash for this pack.

Here is why we recommend this pack:

Mesh lining

The mesh lining prevents overheating and sweating, making it possible to comfortably carry your pack for an expanded period. 

Chemical free

No toxic materials have been used to design it. It is completely chemical-free. 

Multiple straps

You can position your pack well thanks to the ergonomic waist and shoulder straps. 

Insulated lining

Besides the mesh lining, it also has an insulated lining that helps keep your water cool and refreshing. It can keep your water cool for at least three hours. You won’t be disappointed by this accessory during summer. Give it a try!


It is large enough to allow you to carry lunch boxes, iPads, or smart devices. You will truly like it if you love packing more when hiking or trekking. 


  • Multiple color options
  • Lifetime warranty
  • Keeps drinks cool
  • Chemical-free
  • Compact design


  • Short drinking tube

Miracol Hydration Backpack

This medium-sized hydration pack is suitable for multiple outdoor activities. It is lightweight, has numerous storage compartments, and has a replaceable bladder. You won’t go wrong with this one is looking for a pack that will keep your water cool and refreshing.

But what makes it a must-have:

Material used

It is made of a lightweight, military-grade fabric resistant to tears and rips.

Thermal insulation

It is designed to keep your water cold and insulated for up to four hours. You can extend this period by putting some ice cubes inside.

Water bladder

Comes with a two-liter detachable bladder that you can easily replace.

Extra pockets

Besides the main pocket that can accommodate an extra sweater, it has extra smaller pockets that can hold other necessities.

Chemical free

Your safety is guaranteed. This pack is designed from FDA-approved and BPA-free material. 

Large opening

The 3.1-inch screw cap allows you to fill and clean the bladder effortlessly. Besides, it is large enough to allow ice cubes inside.


  • Multiple storage pockets
  • Keeps drinks cold
  • BPA-free
  • Military-grade
  • Multiple color options


  • Small pocket space

Aonijie Running Hydration Vest

Aonijie Running Hydration Vest is suitable for strenuous workouts and has six storage pockets of varying sizes. It is extra durable and fitted with a mesh fabric that prevents sweating and overheating. You will love this pack if you love hiking, jogging, and cycling.

Some of the things that make it stand out include;


It is manufactured from a lightweight mesh fabric that is breathable and comfortable. So, no heat build-up and sweating when trekking, cycling, or hiking. Plus, its exterior is made of a stretchy polyester or nylon that conforms to your body. 

Hanging bladder

 Aonijie Running Hydration Vest has a hanging system compatible with size bladder and bag types. Your package will come with a one-liter bladder, but you can drop some cash for a two-liter bladder and other accessories. 

Adjustable straps

No more bone bounce with this pack. The adjustable and comfortable chest straps do a good job of reducing the bone bounce.

Storage capacity

It can hold 5.5 liters comfortably, including the water reservoir. Plus, it has six pockets that can accommodate extra gears, keys, phones, etc.

Reflective strips

These strips are very effective if you cycle or run early in the morning or evening as they create a safer environment for you.


  • Abundant storage
  • Durable
  • Comfortable
  • Free returns
  • Adjustable


  • Small bladder

Wrapping up

Hydration packs are an excellent alternative to water bottles and are available in different sizes. Besides, they allow you to carry extra possessions and are very comfortable.  Which of the five packs pleased you more? We would be happy to know which hydration pack you will settle for. 

Looking for the best hydration pack?


Jay is a health and wellness enthusiast with expertise in water quality and nutrition. As a knowledgeable advocate for holistic well-being, Jay successfully manages Type 2 Diabetes through informed lifestyle choices. Committed to sharing reliable and authoritative insights, Jay combines firsthand experience with a passion for enhancing health."