Drinking water is crucial for healthy skin, body and mind, with filtered, spring or bottled mineral water typically better than tap or distilled water. The amount of water a person drinks has long since been Read more…
Mom always tells her kids to drink more water. The doctor says it too. Why is drinking water so important? The Benefits of Drinking Water Every Day Never mind the fact that a person’s body Read more…
Learn how these simple tips will help you to increase the amount of water you drink every day. Everybody knows the importance of drinking enough water everyday, however sticking to the recommended daily intake of Read more…
Different Ways to Keep The Body Energized Most people drag their way through each day, tired, stressed, and without vitality. Here is how to improve mental and physical well-being to help you stay energized daily Read more…
Our diets are overly acidic, so we need alkaline water to balance our body’s pH and maintain proper health. Here’s why alkaline water is worth trying. Many of the foods we put into our bodies Read more…
One hears it everywhere: drink eight 8-ounce glasses of water a day. But just where did that idea come from, and is it really necessary for good health? Water is a very important component of Read more…
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