Water has a wealth of health benefits and is essential to maintaining good health. To avoid the strain of meeting those daily intake targets, add some pep to your water.
It will be no surprise if you tell me that you had no idea that the water coming out of your tap can either be… Read More »The Battle Between Soft Water vs Hard Water
When and if you make more frequent trips than usual to use the toilet, then you are experiencing diarrhea. That is without having your diet… Read More »Chronic Diarrhea: Causes, Treatments, and Complications
Hyponatremia is a potentially fatal condition that can be seen in endurance athletes when their sodium levels drop too low either from hyperhydration or from dehydration.
Hydration to support all functions within the body Prevents headaches Prevents fatigue Prevent lightheadedness Kidney health for proper cleansing and detox of toxins Improved digestion … Read More »The World’s Healthiest Drinks Checklist